Strawberry Fruit Roll Ups / Fruit Leather

Strawberry Fruit Roll Ups
Yields 36
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30 calories
7 g
0 g
0 g
0 g
0 g
47 g
1 g
5 g
0 g
0 g
Nutrition Facts
Serving Size
47g
Yields
36
Amount Per Serving
Calories 30
Calories from Fat 4
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
5%
Sugars 5g
Protein 0g
Vitamin A
0%
Vitamin C
41%
Calcium
1%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 8 Cups / 2Qts Strawberries
  2. 1/2 Cup Raw Sugar
  3. 1 Lemon
  4. 1 Orange
  5. 4 Tbsp Chia Seed
Instructions
  1. Add chia to 1 Cup water (to gel up)
  2. Add to Food Processor, strawberries, sugar, lemon juice, juice of orange
  3. Add gelled chia seed
  4. Process well until smooth/ creamy
  5. Dehydrate at 115 for 12 hours or until pliable
Notes
  1. Experiment with swapping the strawberries or another type of fruit, mix and match, so tasty and healthy!
beta
calories
30
fat
0g
protein
0g
carbs
7g
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